What I do
Good nutrition is essential for a person’s physical and mental well being, and to achieve good nutrition it is important to have a balanced diet.
Nutrition can help athletes recover from injuries, reduce the risk of illness and allow them to finish their match or game as strong as they started.
Fitness & Health Coach
Get coaching from internationally certified nutritionist & fitness coach online having 5 year of experince.
About Joginder Poswal
ISSA, INFS, Certified Sports Performance Nutritionist & Fitness Coach
Hi, welcome to my website, I am an internationally certified sports nutrition & fitness coach, based in India. I focus on sports nutrition and general health, helping athletes and individuals to get along with food while providing energy to their bodies to optimize health and performance. In addition, I also provide nutritional guidance for cardiovascular diseases, hypertension, stress, insulin resistance, and eating disorders.
I have more than 8 years of experience working with peoples who wants to lose weight, build muscle and change their lifestyle and I also work with sports academies, gyms & health clubs, and Wellness / Health institutions, and am ready to work with you and your health and fitness goals.
What My Client Say
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Hindi blog on health, diet, weight loss, and general wellness.