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Nutritionist Joginder Poswal - Diet and Lifestyle Consultant

Joginderposwal.com

Internationally Certified Sports Performance Nutritionist & Fitness Coach

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    Nutrition Fact: An overconsumption of carbohydrate Nutrition Fact: An overconsumption of carbohydrates can lead to an increase in belly size and a decrease in brain function.

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    Wanna lose Some weight follow these rules: 1. Ea Wanna lose Some weight follow these rules: 

1. Eat more protein
2. Drink plenty of water instead of calorific beverages.
3. Workout daily for 30 minutes.
4. One hour before working out, drink coffee.
5. Avoid processed foods.
6. Eat slowly. 
7. Sleep minimum for 6-8 hours.

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    Fun time ---------------- Fun time

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Whatsaap at +91-9911202099

CHECK LINK IN BIO ๐Ÿ”—

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#health #healthawareness #nutrition #fitness #health #healthylifestyle #motivation #wellness #lifestyle #healthyliving #nutritionist #nutritioncoach #sport #selfcare #inspiration #fitlife #picoftheday #like4like #instalike #likeforlike #follow4follow #likeforfollow #igaddict #supplements
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Follow (@nutritionist_joginder) For daily Powerful Posts ๐Ÿ’ฏ
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#health #healthawareness #nutrition #fitness #health #healthylifestyle #motivation #wellness #lifestyle #healthyliving #nutritionist #nutritioncoach #sport #selfcare #inspiration #fitlife #picoftheday #like4like #instalike #likeforlike #follow4follow #likeforfollow #igaddict
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CHECK LINK IN BIO ๐Ÿ”—

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#health #healthawareness #nutrition #fitness #health #healthylifestyle #motivation #wellness #lifestyle #healthyliving #nutritionist #nutritioncoach #sport #selfcare #inspiration #fitlife #picoftheday #like4like #instalike #likeforlike #follow4follow #likeforfollow #igaddict
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Follow (@nutritionist_joginder) For daily Powerful Posts ๐Ÿ’ฏ
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TO READ MORE ABOUT HEALTH & FITNESS, NUTRITION AND WORKOUT GUIDANCE IN HINDI HEAD OVER TO MY WEBSITE
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Whatsaap at +91-9911202099

CHECK LINK IN BIO ๐Ÿ”—

OR ๐Ÿ‘‡๐Ÿป

FOR ANY QUERIES FEEL FREE TO DM ME. (Replying to everyone ) โ˜บ๏ธ
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#health #healthawareness #nutrition #fitness #health #healthylifestyle #motivation #wellness #lifestyle #healthyliving #nutritionist #nutritioncoach #sport #selfcare #inspiration #fitlife #picoftheday #like4like #instalike #likeforlike #follow4follow #likeforfollow #igaddict
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Follow (@nutritionist_joginder) For daily Powerful Posts ๐Ÿ’ฏ
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joginderposwal.com
Whatsaap at +91-9911202099

CHECK LINK IN BIO ๐Ÿ”—

OR ๐Ÿ‘‡๐Ÿป

FOR ANY QUERIES FEEL FREE TO DM ME. (Replying to everyone ) โ˜บ๏ธ
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#health #healthawareness #nutrition #fitness #health #healthylifestyle #motivation #wellness #lifestyle #healthyliving #nutritionist #nutritioncoach #sport #selfcare #inspiration #fitlife #picoftheday #like4like #instalike #likeforlike #follow4follow #likeforfollow #igaddict
    Raisins are a good source of soluble fiber, which Raisins are a good source of soluble fiber, which aids our digestion and reduces stomach issues. Raisins also contain tartaric acid. 

Research shows this protein may have anti-inflammatory properties, improve intestinal function, and help regulate the balance of bacteria in your gut.

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    Timing for perfect boiled eggs ------------------ Timing for perfect boiled eggs

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Follow (@nutritionist_joginder) For daily Powerful Posts ๐Ÿ’ฏ
๐Ÿ‘‡๐Ÿป
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joginderposwal.com
Whatsaap at +91-9911202099

CHECK LINK IN BIO ๐Ÿ”—

OR ๐Ÿ‘‡๐Ÿป

FOR ANY QUERIES FEEL FREE TO DM ME. (Replying to everyone ) โ˜บ๏ธ
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Check out ๐Ÿ‘‰@nutritionist_joginder ๐Ÿ‘ˆ
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    Joginder Poswal
    Internationally Certified Sports Nutrition & Fitness Expert | Online Diet Consultant

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